Ladies Fitness

Ladies fitness : Dedicated to providing a safe place for women of all ages & fitness level.

Our Goal:
To provide you with a safe, fun atmosphere, where you feel confident and can begin your fitness journey. To teach you technique and great posture as you gradually increase your strength and tone your muscles.

Don’t be intimidated by exercise anymore.

No hype or false promises.

We Can & We Will Fitness is a 6 week programme, based in Tallaght.

We provide support throughout the 6 weeks (and each participant is weighted & measured).

All members join our Private Facebook group for continued support outside of classes.

Class times:
6.00am Monday & Wednesday
7.30pm Monday & Wednesday

Class Location:
Unit 28, Whitestown Industrial Estate, Tallaght Dublin

Sign up today: tel: 087 794 5015
Cost: €99 per programme.

Group of women working out at a gym


“Amanda, I can’t begin to thank you enough, your programme has changed my life”.

“After years of avoiding fitness, I have completed my first 5k walk – to say I am proud is an understatement” Thank you so much Amanda”

“My worst dread is when I miss a class, I am absolutely thrilled with my progress and love the banter & fun you create in each class”